• Yoga creates balance in the body through development of both strength and flexibility.

  • What is fitMK? Why would you train outside? Will it be for me? Book your FREE session to find out!!

    Read More >

  • Boot Camp sessions are an effective and
    fun form of exercise suitable for all levels
    of ability! Try a free session today!

  • Outdoor training is more engaging and mentally stimulating due to the changing scenery and terrain!

  • No session is the same, but they all have the same outcome ... RESULTS!
    Choose from our range of different classes.

FREE Trials On All Classes
  • UPDATED - Some Run Coach sessions have changed - Please check the timetable for details!!
  • Boot Camp is fitMK's original and founding session! Variety by the bucket load .. results in the same quantity!
  • Kettlebell training will melt fat and make you super-fit! Workshops to teach you, then sessions to train you.
  • Boxing Fitness - If you are looking for a good workout where you get lean and toned then this will be for you.
  • Ultimate Circuits are circuit training with a difference. Equipment based class with a lot of imagination.
  • Yoga does not get any better than this .. Peaceful and relaxing sessions by the lake.
Calendar
Sun @ 09:30 Metabolic Effect - Willen Lake free session
@ 10:30 Social Sunday Run - Willen Lake free session
Mon @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Campbell Park free session
@ 17:30 Run Coach (Red Bibs Only) - Willen Lake free session
@ 18:10 Run Coach (White Bibs only) - Willen Lake free session
@ 18:30 Boot Camp - Willen Lake free session
@ 19:30 Kettlebell Session - Willen Lake free session
@ 19:45 Bootcamp/Ultimate Circuits - Willen Lake free session
Tue @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 10:00 Boot Camp - Willen Lake free session
@ 18:00 Run Coach (Blue Bibs only) - Willen Lake free session
@ 18:30 Boxing Fitness - Willen Lake free session
@ 18:30 Metabolic Effect - Willen Lake free session
@ 18:30 Boot Camp - Willen Lake free session
Wed @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Willen Lake free session
@ 18:00 Run Coach (Blue Bibs only) - Willen Lake free session
@ 18:30 Boot Camp - Campbell Park free session
@ 19:30 Yoga - Campbell Park free session
@ 19:45 Bootcamp/Ultimate Circuits - Willen Lake free session
Thu @ 06:30 Run Coach (White Bibs only) - Willen Lake free session
@ 10:00 Boot Camp - Willen Lake free session
@ 18:00 Run Coach (Red Bibs Only) - Willen Lake free session
@ 18:30 Boot Camp - Campbell Park free session
@ 18:30 Metabolic Effect - Willen Lake free session
@ 18:45 Tempo Run (Blue Bibs only) - Willen Lake free session
@ 19:45 Boxing Fitness - Willen Lake free session
Fri @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Willen Lake free session
@ 17:30 Boot Camp - Willen Lake free session
@ 18:30 Boxing Fitness - Willen Lake free session
Sat @ 08:00 Ultimate Circuits - Willen Lake free session
@ 09:00 Kettlebell Session - Willen Lake free session
@ 10:00 Run Conditioning (All levels) - Willen Lake free session
@ 10:00 Boot Camp - Willen Lake free session
@ 11:00 Yoga - Willen Lake free session
fitMK recommends

YOU CAN NOW BOOK FOR THE NEXT KETTLEBELL WORKSHOP - SAT 2ND JUNE @ 8AM WILLEN (4 spaces remaining).. A 3 hour workshop designed to give you specific instruction and skills to learn how to use a Kettlebell.

£50.00 View Details

The fitMK Showerproof Windbreaker Jacket (No small size availabile. Limited stock available in other sizes. While stocks last).

£22.95 View Details

Get your fitMK beanie here

£9.95 View Details

FANTASTIC session this morning and we did press ups around the lake ... that's right NOT running (as the legs were...

http://t.co/l9EWAfy0 Posted at: 08:27am 18-05-2012

In order to COMPLETE a journey of a thousand miles you need to KEEP ON taking the single step over and over and...

http://t.co/9Bu9C4ej Posted at: 08:24am 18-05-2012