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  • Includes partner exercises that keep bringing people back to the origin of fitMK Boot Camp. Come and find out why it is so popular!
  • Improve your core strength and tone whilst having fun punching pads, let off steam and learn new techniques
  • Try our special class, works the entire body, strips fat and gets you super fit. Workshop to learn, sessions to burn!
  • Try an ME (Metabolic Effect) session and continue to burn fat up to 48 hours after your session has finished!!
  • This equipment based class is designed to burn fat, increase strength and help you achieve your goal
  • We will take you through a series of exercises that are great for improving your flexibility, joint range of movement and increasing your core strength.
fitMK recommends
£50.00

These workshops are held on the first Saturday of every month, location, Willen Lake and starts at 8AM. This is a 3 hour KETTLEBELL workshop designed to give you specific instruction and skills to learn how to use a Kettlebell (6 places available).


£13.99

30 Days of Nutritious Meals - You can choose an E-book or a hard copy of it that has been written by Simon A Williams the Chief Drill Instructor of fitMK and a Personal Trainer. This book is a 30 day meal planner cookbook and it includes: 30 Breakfasts 30 Lunches 30 Dinners All of this in a manual where you can pick n mix, that’s 90 recipes in total that will last you 30 days where you never need to eat the same meal twice.


£10.00

Our charity for 2013 is Victa. This charity helps blind and partially sighted children and young people around the UK but they are based in Milton Keynes with a very active following. If you would like to make a donation via fitMK then please do or visit their website on www.victa.org.uk


Spoilt for choice today .. get yourself booked on and get results :-) 06:30: Boot Camp - Campbell Park - Simon...

http://t.co/R0UHKFlyi1 Posted at: 09:40am 22-05-2013

Do you find time to train .. or do you make time to train?

Posted at: 09:36am 22-05-2013